We have a new class being added to the PM line-up starting next week!
TUES 6:15PM
50 MIN SPIN SCULPT
an athletic vibe
w/ Coach Cat
50 MIN SPIN SCULPT
an athletic vibe
w/ Coach Cat
.
This workout will be similar to the classic Spin Sculpt workout, but with a bit more of an athletic vibe.
On the bike, we’ll focus on endurance and interval drills to improve cardio capacity, endurance & power. The drills will be less dancy and more classic cycling calorie crushers.
On the floor we’ll mostly focus on traditional resistance training, making it great for those looking for low-impact, but big results.
To maximize personal coaching attention this workout will be
MAX 12 ATHLETES
(and yes, YOU are an athlete)
(and yes, YOU are an athlete)
cost is just a class credit like normal!
on-line reservations available 5 days prior to each class – to pre-register you can email reservations@studiosweat.com